Adults' Therapeutic Dance Group

Service Description

This 50-minute group class provides a fun and safe space for adults to dance - individually and partnered up - while working on motor coordination and fluidity, balance, attention, sequencing, memory, muscle strength, and emotional regulation. Any adult can participate! The various dances and exercises in this class can help maintain and improve function so that the dancer can be as independent as possible in their activities of daily living (ADLs) and have a better quality of life.